Sex over 50: The Inability of Older People to Maintain Sex This Way

Sex gland secretion regulation is influenced by the hypothalamus, pituitary, the hypothalamus and the influence of the cerebral cortex, if not fundamentally solve the problem, simply add androgens, will suppress the hypothalamus-pituitary gland to secrete hormone, make the ability of the testicular testosterone drops, thus the further decline of the sexual function of the old. Then the sexual function of the over 50 and the old is further decreased. So how can older adults enhance their sexual abilities?

In general, as men age, their sexual abilities begin to decline rapidly, with varying degrees of reduction in penile erectile strength and ejaculation. For this reason, they will often eat cow’s whip, sheep’s testicles or take a variety of traditional Chinese medicine to strengthen the Yang and kidney, to relieve this distress. But in practice, the treatment often has little effect. This is because the sex gland secretion is affected by the hypothalamus-pituitary adjustment, and the hypothalamus to the influence of the cerebral cortex, if not fundamentally solve the problem, simply add androgens, will suppress the hypothalamus-pituitary gland to secrete hormone, make the ability of the testicular testosterone drops, thus the further decline of the sexual function of the old. So how can older adults enhance their sexual abilities?

1. Maintain a moderate sex life:

Like other organs in the human body, sexual organs are also used in and out of use. Control activities in the body of the nerve center in the hypothalamus, a harmonious sex life can active the parts of a nerve, make the hypothalamus-pituitary – the gonads of endocrine, promote the secretion of hormones, long retention capacity. Sex, of course, also want to control, the frequency of sexual life can make people not only in low back pain, fatigue and other symptoms, god and is easy to cause sexual dysfunction, and even cause diseases such as prostatitis, seminal vesicle inflammation, and prostatic hypertrophy.

2. Take proper rest after sex:

Some people are so busy during the day that they feel exhausted after going to bed at night that they have no interest in sex. These older people can schedule sex before they wake up in the morning. But is important to note that after each sex to lay down to rest for a while, because the hypothesis, the testicles, and heart at the same level, is advantageous to the testicular vein blood backflow, is of great benefit to maintain and restore the function of testis as soon as possible.

3. Make a habit of bathing in warm water before bed:

During the day, people’s sympathetic nerves are in an excited state, and at night people’s parasympathetic nerves are in an excited state. Before sleeping bath can make a person relaxed mood, eliminate the tension state of the day, make the body more adapt to the allocation of plant nerve at night, to improve sleep, improve sexual function all have profit. But is important to note that the bathwater doesn’t overheat, because the water of overheat will not only lead to testicular temperature is too high, reduce the function of the testis, significant expansion, that also can cause the body cause the brain blood supply shortage, make the person fatigue.

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